

We are happy to be members of the Lawrenceville community and to bring world class
Brazilian jiu jitsu instruction to the greater Pittsburgh area. Members learn the techniques that have proven
to be an effective
self-defense system through mixed martail arts ( MMA ) competitions such as the Ulimate Fighting Championship (UFC) , Renzo Gracie's extensive work with professionals such as elite law enforcement personnel , and the adoption of grappling techniques into almost all martial arts worldwide.
Our mission is creating a team of friends training in a clean, safe, progress-oriented
environment, and most importantly, to have
fun! Benefits include making life-long friends, learning
more about ourselves through training, and achieving a level of physical
fitness not possible through
other exercise programs. We believe fitness is important. Our special fitness and conditioning program is offered free to members as an optional supplement to jiu jitsu training.
Come and join classes for 1 week, free, with no obligation.